How to Prepare Perfect Semolina Upma
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Semolina Upma. Essentially, upma is a thick, porridge-like breakfast dish that is made from coarse rice flour or semolina that has been dry-roasted. Its extremely versatile, so don't be afraid to experiment with ingredients and flavors. This tasty dish can be eaten for breakfast, brunch, or as a snack and is so wholesome you can even make a full meal of it!
Sometimes sweet, sometimes savory, sometimes the crunchy coating on a simple fried fish, semolina has many wonderful avatars. Sooji upma is a breakfast dish that's as delicious as it is good for you. Upma is a flavorful South Indian breakfast dish made from rava or cream of wheat. You can cook Semolina Upma using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Semolina Upma
- You need 1 of onion, chopped.
- Prepare 1 piece of ginger, finely chopped.
- It's 5 of green chilli, chopped.
- It's 1 handful of curry leaves.
- Prepare 1 cup of fried semolina.
- It's 1 1/2 cup of water.
- Prepare as needed of Salt.
- It's 1 pinch of turmeric(optional).
- You need 1 spoon of mustard seed.
- Prepare 3 tablespoon of ghee.
This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices. Sugar can be added for a mildly sweet and savory dish. Upma Savory Semolina Dish is also known as Uppumavu or Uppittu and is a common South Indian, Maharashtrian and Sri Lankan Tamil Breakfast / Tiffin dish. It is cooked as a thick porridge from dry roasted semolina or coarse rice flour.
Semolina Upma instructions
- Heat ghee in a pan. Add mustard seeds.
- When the mustards splutter, add curry leaves, ginger, onion, and green chillies.
- When the onion turns brown, add required salt, then add water and allow it to boil..
- When the water comes to a rolling boil, lower the flame to its lowest. Then add the semolina in 4 to 5 batches with a spoon..
- Once you add the semolina, stir immediately then add the next batch of semolina. Stir again and this way keep on adding and stirring the semolina up to the last batch.Quickly stir and mix well. The grains absorb water and thus swell and get cooked..
- Cover and allow the semolina upma to steam for 2 minutes on the low flame.then swtich off the flame. here the semolina is cooked and the upma is ready..
Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences. Semolina (Rava) Upma is very common breakfast in India. Its healthy and tasty and very simple and easy to make. This Semolina (Rava) Upma recipe also happens to be made vegan by replacing ghee in the recipe with oil. Semolina is known as rava or sooji (suji) in Hindi.
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